Days 30 - 35 (AD 1854) – 149.9 Miles on My Schwinn 170 in South Africa

Good Day.

Have you ever had that kind of morning where you really do not want to get out of bed? I typically do not. I loved the early morning.

But this morning, I really did not want to face today. I just wanted to roll over in my bed and turn the day off.

Hara Estroff Marano wrote in her article "Can't Get Our of Bed", Psychology Today, Jun. 9, 2016.

"It is not a coincidence that on the days that you limit your sleep, get active in your own behalf, have a structure for the day, and move through it, you feel better. It would help for you to refine that process and make it a daily protocol for yourself. Some people need more structure in their lives than others, and you may be one of them."

And then I got up.

I pedaled 25.1 miles this morning, Day 1,854, on my Schwinn Fitness Cycle.

Over the past 6 days, Days 30 through and including Day 35 I pedaled 149.9 miles. Overall I have cycled 859.7 miles in South Africa.

My grand total of miles to date is 40,642.0. I have 9,358.0 more to go to reach my 50,000 mile goal.

then I started the bleach pressure washing of our pool deck.

And my biorhythms warned me.

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I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)

Have a healthy day and smile,

Jim