Jim's Trek V, my exercise journey now on my Schwinn 170 from Tampa to parts unknown...

Friday, January 19, 2018

Day 336 – (AD 1,498) – 24.0 Miles –Jim’s Trek Part V – Mars on My Schwinn 170

Good Day,

Today I pedaled my Schwinn 170 24.0 miles. Totals now stand at 31,938.2 miles; 51,399.6 kilometers.


I have now completed 90.49% of the distance to my next destination and goal point on the Red Planet.

And my Cardiologist was extremely pleased with the results of my EKG this morning. Bit concerned with the numbers of my triglycerides but happy that then appear to be on a downward trend.

My A1c calculated at 5.52%.

Jim’s Gotta Eat –

My last two homemade meals:

Moroccan Chicken Tagine with Sweet Potatoes plus… 


And Cod and Shrimp with Fresh Tomatoes with Grilled Baby Bok Choy and Idli.


This is my 1,589th post. Per Blogger Jim’s Trek has recorded, as of this writing, 188,061 Pageviews.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)

Have a healthy day and smile,

Jim

Wednesday, January 17, 2018

Day 335 – (AD 1,497) – 23.1 Miles –Jim’s Trek Part V – Mars on My Schwinn 170

Good Day,

This morning I pedaled my Schwinn 170 23.1 miles. Totals are now at 31,914.2 miles; 51,361.0 kilometers.


And I have completed 87.56% of the distance to my next destination. That translates to 52.73% of the 13,300.0 miles that have pedaling on the Red Planet. I’ve got another 6,287.4 more miles to go.

Tampa has begun its 2nd winter of the season. All Orchids have been brought into the warmth of the house.



Reading –

From Inc. published on Jan. 26, 2018, Jeff Jaden “Neuroscience Says Listening To This Song for 15 Seconds Will Instantly Make You More Creative

“Try it. Next time you need to come up with new ideas, listen to this Vivaldi piece for 15 or 20 seconds. Or leave it on in the background.
You may climb right out of that creative rut.”

Our Cranes Quilt Update –

We've begun the progress of quilting the white background of our newest and latest Cranes quilt. We're attempting to incorporate three basic modes of quilting to achieve an overall effect.

We're deciding on the quilting for the outside border.


All-things-being-equal this new Cranes quilt should become what we hope and visualize.

Yes, we're the quilting is being done with our Janome Domestic.

This is my 1,588th post. Per Blogger Jim’s Trek has recorded, as of this writing, 187,949 Pageviews.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)

Have a healthy day and smile,

Jim

Sunday, January 14, 2018

Day 334 – (AD 1,496) – 24.8 Miles –Jim’s Trek Part V – Mars on My Schwinn 170

Good Day,

Today, I pedaled 24.8 miles on my Schwinn 170. (I’m keeping my time limit to 60 minutes a session.) Totals are now 31,891.1 miles; 51,323.8 kilometers.


And I have completed 84.75% of the distance to my next destination and goal point.

Jim’s Gotta Eat –

I decided to roast some vegetables and make Ajvar, a roasted pepper and eggplant dip.


Cranes Quilt Update -


Our latest Cranes quilt top has been completed. Our quilt sandwich is a 4 layers: top; 2 lay-ers of cotton batting; and the backing.

Working on the quilting design. This one is to be a variation and combination of 3 styles. We're working on our samplings.





Well I’m Going To Be Wealthy –

And this time some gentleperson, a Mr. Benjamin Udevis, who works for "DHL" who's "dip-lomatic agent Mr. William Tom" will arrive at LA Airport in California.

(Not sure why Mr. Udevis, DHL Director had to remind me that Los Angeles is in Califor-nia?)

Mr. William Tom will have my ATM Card worth $12.5 Million USD. He, Mr. Tom has been assisted by IMF Director John Andy and National DHL Agent Dr. Peter Campbell.

I am then instructed, I think, to provide:

My name...
My country...
My phone number...
My home address...
My city...
My occupation...
My nearest airport...
My age and sex...
My ID and Driver's license...


And according to the "explicit" instructions I am to contact Mr. William Tom with my above-indicated information before he does leave the country.

Obviously Mr. Benjamin Udevis the DHL Director is concerned "that because of impostors" they have issued me with a "code of conduct which is ATM 8411". Mr Udevis is concerned that my "information is urgently needed for the delivery of my (sic) package with $12.5M.

But I am a wee bit confused as accordingly in the body of the email my "ATM" code is "8411", yet in the closing salutation of the email my "ATM CARD PIN code is 4421".

Which is it? 8411 or 4421?

Does Mr. Benjamin Udevis not realize that I only have the capacity of remembering one 4-digit number? Will I lose sleep over this concern and issue?

This is my 1,587th post. Per Blogger Jim’s Trek has recorded, as of this writing, 187,794 Pageviews.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)

Have a healthy day and smile,

Jim

Saturday, January 13, 2018

Day 333 – (AD 1,495) – 23.4 Miles –Jim’s Trek Part V – Mars on My Schwinn 170

Good Day,

This morning I pedaled my Schwinn 170 23.4 miles. Totals now recorded at 31,866.3 miles; 51,283.9 kilometers.


And I have completed 81.72% of the 820 miles to my next destination and goal point.

Soapbox –


Jim’s Gotta Eat –

Tampa, FL's 2nd winter's on its way...

So, I decided to make a batch of homemade Habitant Pea Soup.


Ingredients - Yellow Split Peas; Hambone; Onion; Carrot; Celery; Thyme; Bay Leaves; Salt and Pepper; and Water. Boiling done. Now to wait 3 1/2 hours on simmer.

And for dessert - Peanut Butter Brownies.

Quilting -

Cranes Quilt Update -

What happens when you find a iron-stain on your completed top?

At least we have a good portion of the white background for replacement.

We considered bleach, but it was too close to one of the Cranes, and we feared a liquid run and absorption by the Crane. So a quick cut-out and replace did the trick.


The border has been added to the top. Next job, the construction of the quilt sandwich. Next the consideration of the background quilting design.

This is my 1,586th post. Per Blogger Jim’s Trek has recorded, as of this writing, 187,731 Pageviews.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)

Have a healthy day and smile,

Jim

Friday, January 12, 2018

Days 331 & 332 – (AD 1,494) – 47.0 Miles –Jim’s Trek Part V – Mars on My Schwinn 170

Good Day,

This morning and 2 days ago I pedaled my Schwinn 170 a combined total of 47.0 miles. My totals are now at 31,842.9 miles; 51,246.3 kilometers.


I have completed 78.87% of the distance to my next destination.

I got caught –

Following the saga of my non-existing Orenda Coffee Maker I received an email and FB message at 5:19 yesterday morning

Hi Jim,

Hope you're having a great day!

We'd like to inform you that our latest update has been posted here: https://www.orendacoffee.com/pages/november-december-update

Thank you for being with us since the beginning. Please let me know if there's anything I can do to assist you.

My apologies for any inconvenience caused.

All the best,

Jade

Soapbox –

I wonder if there is a delayed reaction with the FiveThirtyEight consolidated popularity poles. After last night’s harangue by #45 regarding his vile racist remarks I wonder whether there may be a future effect of his rankings?

And of course, according to Reuters “Trump denies ‘shithole’ remarks as condemnation mounts at home and abroad”, Staff, Jan 12, 2018.

“The reported language was the latest in a long string of anti-immigrant and anti-Muslim comments by Trump that have been condemned as racist. He also blamed “both sides” after a white supremacist rally in August in Charlottesville, Virginia, turned violent and a woman protesting against the rally was killed.”

Jim’s Gotta Eat –

I’ve decided that I need to try some new and very different Sourdough Breads. We’ll see if these are ones that I would like to include to my repertoire?

Reading –

When it comes to “what’s good for whatever” articles posted on the Internet I always read, with a grain of salt. This morning a Health article from The/Thirty by Audrey Noble, Jan 10, 2018 “Doctors Say These Are the Best Foods for Acid Reflux”.

Of course, it would be conducive to consider the foods one adds to or the recipes one creates with these foods.

Quilting –


The top to our newest Cranes quilt has been completed. We’re now deciding the final size and the quilting design.


This is my 1,585th post. Per Blogger Jim’s Trek has recorded, as of this writing, 187,627 Pageviews.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)

Have a healthy day and smile,

Jim