Jim's Trek V, my exercise journey now on my Schwinn 170 from Tampa to parts unknown...

Saturday, April 5, 2014

Day 38 ½ - (AD 468 ½) – Jim's Trek Part III – No Miles – Taking The Cycling Day Off

Good Day,

Today I had to take the day off from cycling on my Schwinn 170. My body has a flat tire. Something to do with ENT again and possible flu-like symptons. Cancelled appointments. And this throws my routine completely out of whack.

Must be something going around the house. One of The Pack is sick and another one is somewhat in the dumps. Chicken broth for all.

Blogger Stats reports that Jim’s Trek has now reached 35,025 Pageviews from the date I began writing and started my Trek on 2 December 2012.

I like Richard Griffin’s Growing Older column in The Cambridge Chronicle: Search engines kill conversation.



And then there are the persons-in-waiting-rooms with the Star Trek thing growing out of their ear. I wonder if, in days gone by, when we ran over to the other side of the street to avoid the “weirdo” who was known for talking to themselves, did they only have one of those electronic cell phone gadgets stuck in their ear?

The second half of the background of our new H-2 quilt and wall hanging has been completed.  Damn pretty slick.

If you are reading this blog and just so happen to be somewhere along my route in Australia please feel free to drop me a line at jsmith58@gmail.com. Certainly would welcome it.

Trying to be healthy,

And enjoy,

Jim

Friday, April 4, 2014

Day 38 - (AD 468) – Jim's Trek Part III – 21.0 Miles – Western Highway in Victoria On My Schwinn 170

Good Day,

This late morning I cycled 21.0 miles on my Schwinn 170. Beginning my routine was a struggle and I certainly wasn’t in to it. I find that if I get beyond the halfway point of my intended exercise sequence I just keep saying to myself that I have to finish… I have to finish. My Trek III totals now 810.9 miles; my grand total 9,428.0.

I must be getting old. Software changes are becoming too, too much to comprehend. Just when I think that I have got the workings of an application and/or software fixed within my grey matter a new and “better” updated version comes along. And then this throws my mind into a whirl. Is this what it means to be getting old?

I love innovation and progress and exponential development of things but please give me some time to learn and adapt my ways of thinking. Change, speed, change… I wonder if I was like this in my teens and 20s and 30s…and 40s? I’m just trying to keep up without sinking below the aged surface. Google Canary has escaped.


I have changed back(wards) to the not so new Google Maps, the one included in Chrome not the one included in Google Canary. Today I am on Western Highway between Beaufort and Ararat in Victoria, Australia. I am about 350 miles from my next destination point.

Well I checked my biorhythm cycles for today: Physical – on its way up to the top of the curve; Emotional and Intellectual – both have started their cycle movement downward. This sort of explains my reticence at wanting to start my cycling this morning. But I did complete 21.0 miles…anyway.


Today is a date to celebrate and break a diet program; today is Deep Dish Pizza Day. But on the other hand it is Walk to Work Day and Vitamin C Day. But if you did enjoy Ben’s company today is World Rat Day.


First half of the background of our new H-2 quilt and wall hanging has been completed.

If you are reading this blog and just so happen to be somewhere along my route in Australia please feel free to drop me a line at jsmith58@gmail.com. Certainly would welcome it.

Trying to be healthy,

And enjoy,

Jim

Thursday, April 3, 2014

Day 37 - (AD 467) – Jim's Trek Part III – 20.1 Miles – 9,407.0 Miles On My Schwinn 150 & 170

Good Day,

This morning I cycled 20.1 miles on my Schwinn 170 and I was able to burn 632 calories. I tried the time set program and set it for 60 minutes. When I reached the allocated time I noted that I had gone 18.1 miles and burned 581 calories. Not bad to be able to keep up that pace in 1 hour but I continued cycling and extra three minutes to make the two additional miles and 31 extra calories. I now have to figure out if I can program both Time and Distance together.

Today I hit a 9,407.0 miles.


Today I am located on the new Google Map on Western Highway just past Modesty Lane. I do believe that the Burrumbeet Park and Windermere Racing Club site will soon be coming up on my left-hand side.


Here are my recorded stats –

  • Location – Home, Tampa, Florida
  • Start Date – 2 December 2012
  • Today's Date – 3 April 2014
  • Trek Distance – Today 20.1 miles
  • Trek Distance Part I – 4,257.1 miles
  • Trek Distance Part II – 4,360.0 miles
  • Trek Distance Part III – 789.9 miles
  • Grand Total Miles – 9,407.0
  • Miles to Go – Many more
  • Avg. Miles per Day – 20.1
  • Calories Burned Today - 632
  • Number of Sit-ups - 100
  • Weight – 165.5 lbs; Total Loss – 4.7 lbs
  • BMI – 23.5
  • Fat – 20.3%
  • Belly Measurement – 32”; Total Loss – 12”
  • Blood Sugar - 101 mg/dL
  • A1c - 5.11%
  • eAG – 97 mg/dL
  • Blood Pressure – 113/80
  • Age – 62 yrs, 3 mths

If you are reading this blog and just so happen to be somewhere along my route in Australia please feel free to drop me a line at jsmith58@gmail.com. Certainly would welcome it.

Trying to be healthy,

And enjoy,

Jim

Wednesday, April 2, 2014

Day 36 - (AD 466) – Jim's Trek Part III – Miles – Eureka, Victoria On My Schwinn 170

Good Day,

Well I got waylaid this morning for a couple of hours attempting to understand and fix a money transfer issue. I won’t bore you with the details but read my synopsis of what I think I understand below.

This morning I decided that I would try to use one of the preset programs on my new Schwinn 170. I entered in the mileage that I wanted to complete, 22 miles. I picked the Pike’s Peak program. The data entry, after I discovered the User’s Manual online, was relatively easy. And I completed 22.0 miles and burned 558 calories. As I did not enter any time limit the exercise journey on the Pike’s Peak program, (sorry about the alliteration), took me 1 hour and 17 minutes. But I completed 22.0 miles. My grand total miles now stand at 9,386.9; in kilometers 15,106.8. And that’s the real part of the Trek.


And for my virtual Trek, today I am on Fussell Street on the eastern border of Eureka, a suburb of Ballarat in Victoria, Australia, population of about 86,000. I will be heading in a northwesterly direction for about the next 20 days. And to BB, thanks for asking but I do spend my nights in my own bed here in Tampa. Jim’s Trek, the virtual voyage just came about as an idea to alleviate the possible boredom and tedious drone of exercising. And my days of sleeping out in the open, on the ground, and in a tent have long gone. The Australian part of my Trek now totals 769.8 miles or about 1,238.9 kilometers.


Et j'aurai 99 ans en 2050. (For the Anglophones – And I will be 99 years old in 2050. A very interesting and curious article from Forbes, 21 March 2014 – Want to Know The Language of the Future? The Data Suggests It Could Be…French.

And so I had to, still have to, prove why a regular monthly payment that I receive is short because the company wants to know why I am not getting what they think I should be getting. Huh? Am I missing something? Read what I am writing. I am, accordingly, not getting enough. I am being shorted. I did NOT make the calculation. I did NOT initiate the movement of funds. I am not in control of either the calculation or the movement. I would have gone along my merry way and not known anything about the shortage until THEY brought to my attention…and NOW I have to prove and gather the information as to why I did NOT get what I was supposed to get. Huh? Can someone please book me on the first plane out to Pluto?

The paper is out. We’re working on the draft of the design of our new H-2 quilt and wall hanging. And once I figure it out I will begin to let you in on Andy’s and my quilting strategy and goals. Stay tuned to Quilts SB.

If you are reading this blog and just so happen to be somewhere along my route in Australia please feel free to drop me a line at jsmith58@gmail.com. Certainly would welcome it.

Trying to be healthy,

And enjoy,

Jim

Tuesday, April 1, 2014

Day 35 - (AD 465) – Jim's Trek Part III – 21.4 Miles – Headed Northwest in Australia On My New Schwinn 170

Good Day,

This late afternoon I cycled an additional 21.4 miles on my new Schwinn 170. This morning I was asked to volunteer at the FHC. I did and I postponed my cycling exercise until the afternoon.


The above inserted Google Map shows my first three destination points in my Jim’s Trek III in Australia. A – Sydney, B- Canberra, and C- Melbourne. I’m now cycling to my 4th destination and goal point. 

And as of today, April 1st, it appears that Google has issued a new version of Google Maps.  (Just wondering if this is not an April Fool's joke.)  There are so many versions of Google things out there in Internetland that at times I get pretty well confused…pretty fast.  Something slick about the new Google Maps is that it does not just move on the screen in a horizontal, vertical, and diagonal directions, it now moves in a sort-of spherical format movement.

Here is the new format.


Today I have reached the 747.8 miles in Australia as a part of my Jim’s Trek III-170, overall 9,364.9.  I am located and headed in a northerly direction on Ballan-Geelong Road in Victoria. I am just about to get to the intersection of Gearys Lane. Based on the new Google Maps calculation I have 411 miles, 662 kilometers until my next destination and goal point.


Supper last night, completely experimental – Rooz Ma Lahem and a Cucumber and Kumato Onion Salad with Orange Almond Butter Dressing. Blood sugar this morning was 94.  Supper was good...

Check out the amaryllises. Our weeks of spring in Tampa are now over. Summer begins.

Andy and I just received notice that our Blumish Two quilt has been accepted for display at the Vermont Quilt Festival.  The dates of the show are from June 22nd through June 29th.  Check this link at Quilts SB to view our details of our Blumish Two.

If you are reading this blog and just so happen to be somewhere along my route in Australia please feel free to drop me a line at jsmith58@gmail.com. Certainly would welcome it.

Trying to be healthy,

And enjoy,

Jim