Day 167 – Jim’s Trek – And The Schwinn Trek Continues

Good Day,

This morning I cycled a wee bit farther than normal, 21.9 miles and I am in Saskatchewan on Highway 668. I am located on Canpolex Road, east of the Dellwood Reservoir. Definitely not a too trafficked road, the way I like it. I’m headed in a southerly direction and am now about 17 miles from my next Interlake address goal.

Here are my current stats on the 167th Day.

Total Direct Miles to Seattle	To Date	TD Miles Remaining	% TD Miles Completed	Interlake Miles to Seattle	Weight (lbs)
3,301.0	3,040.9	1,125.0	72.9%	4,165.9	162.2

The adage of getting old seems to always be “I’m just so, so busy. I do not have enough time to do the things I need to do.” My maxim is “I chose to be busy. I do not have enough time to do the things I want to do.”

Blood sugar count this morning: 99… down from 128 yesterday. Day 2 of 75% reduction in diabetes medication.

Supper last night – Zucchini, Oil-cured Olives, and Romain Salad with homemade dressing. I used a ton of stuff to make a comparable dressing in the same range as an Olive Gardens-type dressing. Instead of mayonnaise I used cream cheese. Entrée – Cheese ravioli with Prosciutto and Mushrooms in an olive oli and butter pesto sauce. We do eat well in this house…

Here is a question – I’m not a blue-blood fan of Yahoo. I use Tumblr. Yahoo is rumored to be in position to buy Tumblr for $1.1 billion. Should the purchase go through, will I continue to use Tumblr? I also use Tumblr for Jim’s Trek, A Genealogy Hunt, and Quilts SB.

I finished the second half of Valhalla Rising on my Trek this morning. Most certainly not a film for the faint-of-heart. As I watched, it reminded of elements of Ingmar Bergman’s Seventh Seal. And I missed Game of Thrones episode last night as I was watching PBS’ Mr. Selfridge. Thankfully I have On Demand and I was able to see the first part of the next episode of Game of Thrones. And truthfully I enjoyed the Mr. Selfridge which can be considered on par with Downton Abbey.

Be healthy and enjoy,

Jim

Day 135 – Jim’s Trek – 20.8 Miles – iPhone Diagnosis

Good Day,


This morning I truly did not want to get on my Schwinn 150 and continue with my Trek… but I pulled myself up on the cycle and I completed 20.8 miles. I burned 602 calories. I endure, and so bloody glad that I did. I kept repeating to myself: I have to do this, I have to do this, I have to do this. Total mileage completed to date is 2,370.9.

I am headed north on ND 18 N and just about at 59th Street NE.

According to an interpretation of my Physical Biorhythm is that I am recharging in my low period. I am moving upwards into my positive range and should move into the “better” half of the cycle within the next couple of days. Today I am at, according to my biorhythm, at a “Physical low phase”. I need to “rest, regenerate powers, accumulate energy.”

The graph is from MultiBiorhythm.

And I do like the quote of the day attributed to Albert Einstein –

If you can’t explain it simply, you don’t understand it well enough.

Thank you PC for sending me the following about Dr. Eric Topol and the technology of the future of medicine. Check it out http://www.youtube.com/watch_popup?v=r13uYs7jglg Amazing!!!

The Tudors episode update – England takes Bologne. Henry’s getting old. The Catholics are plotting to burn the heretics, and the beat goes on.

Be healthy, and enjoy,

Jim

Day 134 – Jim’s Trek – 20.5 Miles - And I Love to Cook

Good Day,

This morning I cycled on my Schwinn 150 through Larimore, North Dakota. My 20.5 miles today has me now located, headed north on 37th Street NE and just north of 20th Avenue NE. I am now approximately 209 miles from my next Interlake address goal. Stay tuned to see if I make this 20th Goal.

My numbers are stable and constant, this morning. I have completed 71.2% of my original Tampa to Seattle Trek. I am now beginning to add some extra miles and more Interlake address goals.

Supper, last night, was Vietnamese Stir-Fried Scallops on Rice noodles. Damn, I really do love to cook… especially when I too enjoy the meal. I love to experiment with food… and always dare myself to try something new.

The Tudors – Henry and England goes to war against France. Queen Catherine is left in charge… Obviously this war dragged out for some time as the episode ends with Henry surveying the battlefield and the ramparts of Boulogne.

Be healthy and enjoy,

Jim

Day 133 – Jim’s Trek – 20.9 Miles – 19th Interlake Goal Achieved

Good Day,

I completed my Trek miles today and then I spent the remainder of the morning and early afternoon babysitting my Grandson. Play time, lunch fed and play time again, Grandpa is certainly due for a nap. The Kid was out like a light. And now I am seated writing up my Schwinn 150 Trek.

I burned, pre-Kid, 601 calories and I cycled 20.9 miles. I reached my 19th Interlake address goal this morning. From my starting point I first cycled on my Schwinn 150 13.7 miles to Interlake Road in Hatton, North Dakota. I had to back track to County Highway 8 for the remainder of my morning miles. I have now completed a total of 2,329.6 miles. I am now located and headed north on County Highway 8.

I'm somewhere in the west of North Dakota. I am southwest of the City of Grand Forks, ND.

Henry VIII obviously had something for women who had the name Catherine. He, in this episode of The Tudors meets, soon to be widow, Catherine Parr. The Catholics in power are trying to stamp any shred of Protestantism. I don’t know if there was some dramatic license, but I never realized the amount of torture that may have been used during the period of the English Reformation.

Red fabric arrived, washed and the blocks for our Equality quilt are in process. Minor changes to the original design have been made, specifically to create interesting corners. The design for our new quilt Waterfall is well on the way.

Scallops for dinner tonight.

Be healthy, and enjoy.

Jim

Day 132 – Jim’s Trek – 20.2 Miles – 69.94% Completed On My Schwinn 150

Good Day,

This morning on Day 132 of my Schwinn 150 Trek I burned off 600 calories; translated 20.2 miles. I am located at N Dakota 18 N/N Dakota 200 W, northwest of Portland, North Dakota. My Google image doesn’t show much white on the ground. The temperature at Portland is now 31°F and there is a 90% chance of snow. One thing positive about the white stuff, the pollen count is 1 out of 12… On the other hand, the pollen count in Tampa is 8.5 out of 12. Bless you.

I think the weather reporting at Wunderground is a bit screwy. It is reporting that the temperature right now at my home in Tampa is 96.3°F. I think that someone incorrectly entered the external thermometer.

This morning I have now hit 69.94% of my original Tampa to Seattle goal. My total miles clocked to date are 2,308.7. I will probably hit my 19th Interlake address goal tomorrow.

Yesterday I was playing songs for CK on my iPhone… As soon as Bob Marley’s Buffalo Soldiers began, CK was smiling and bouncing… and he appeared to be singing each time the chorus began “Woy, yoy, yoy…”


The Tudors – Scratch off Dereham, Culpeper, Lady Northrup, and Catherine Howard.  Chopped off heads, hangings, and quartering.  That was this episode. New season of The Borgias began... Somewhat confusing, more people dying and being killed. I also started watching the new PBS miniseries Mr. Selfridge about the creation of a new-type of department store in 1908 London. And Game of Thrones, Season 3 and Episode 3 is confusing. Some much information, so little time. And did someone say I was NOT into series?

Waiting for red fabric for our Equality quilt. To be delivered today. First draft of Waterfall quilt completed. Cosmo’s Moon quilt wall hanging is now undergoing our final examine before shipping. To date 2,923 people have tuned in and checked out our Cosmo’s Moon on Quilts SB Facebook. I need to examine the status of all our quilts and wall hangings in progress. Tune in to Quilts SB.

I am now examining a remake of my A Genealogy Hunt site. This will take some time as I have already posted 1,063 Posts. Thank you Bernard and Kathrine. I will definitely take suggestions.

Be healthy and enjoy,

Jim