Jim's Trek V, my exercise journey now on my Schwinn 170 from Tampa to parts unknown...
Showing posts with label Waterfall. Show all posts
Showing posts with label Waterfall. Show all posts

Friday, April 19, 2013

Day 136 – Jim’s Trek – 20.8 Miles – Cycling in the Hinterland of North Dakota

Good Day,

My thoughts are that there be no more tragic incidents in the current pursuit of the Boston Marathon violence suspect. And is the media ever doing the job by dragging out every question and response to the nth degree, especially when “a couple of cars are beginning to move…” and “…a couple of cars moved in, and a couple of cars pulled out…


I completed my daily cycling on my Schwinn 150 Trek. I finished 20.8 miles and burned 601 calories. I am still headed north on North Dakota 18 N, also known as 140th Avenue NE. I have just crossed over 80th Street NE. The roadway scenery has not changed, fields and woods and road as far as my eye can see.


Hoople, nicknamed “Tatertown”, North Dakota is just southwest, a short distance from where I am. The 2010 population of this Tatertown was about 242. Hoople is best known for the location of the University of Southern North Dakota… a fictional university created by the comedic musician and composer Peter Schickele, aka P.D.Q. Bach. Okay…



Peter Schickele, in the above YouTube video is the commentator who spends Christmas at his part-time job.

And it is now 28°F in the area near and around where I’m at. I did pass by a couple of modern-style homesteads built for the region.

The Tudors – Penultimate episode of The Tudors. Henry is old. Henry is moving slowly. Henry believes that everyone is out to get into position. Increased angst between the Roman Catholics and the Protestants... the Reformation is confused.

All 81 9-inch block of our new Equality quilt have been joined together. Now the corners and the border are in progress. We are thrilled at the combination of the fabric colors. I am currently working on the quilting pattern. Check our status and progress on Quilts SB.

Be healthy and enjoy,

Jim

Thursday, April 18, 2013

Day 135 – Jim’s Trek – 20.8 Miles – iPhone Diagnosis

Good Day,


This morning I truly did not want to get on my Schwinn 150 and continue with my Trek… but I pulled myself up on the cycle and I completed 20.8 miles. I burned 602 calories. I endure, and so bloody glad that I did. I kept repeating to myself: I have to do this, I have to do this, I have to do this. Total mileage completed to date is 2,370.9.


I am headed north on ND 18 N and just about at 59th Street NE.

According to an interpretation of my Physical Biorhythm is that I am recharging in my low period. I am moving upwards into my positive range and should move into the “better” half of the cycle within the next couple of days. Today I am at, according to my biorhythm, at a “Physical low phase”. I need to “rest, regenerate powers, accumulate energy.


The graph is from MultiBiorhythm.

And I do like the quote of the day attributed to Albert Einstein –

If you can’t explain it simply, you don’t understand it well enough.

Thank you PC for sending me the following about Dr. Eric Topol and the technology of the future of medicine. Check it out http://www.youtube.com/watch_popup?v=r13uYs7jglg Amazing!!!

The Tudors episode update – England takes Bologne. Henry’s getting old. The Catholics are plotting to burn the heretics, and the beat goes on.

Be healthy, and enjoy,

Jim

Wednesday, April 17, 2013

Day 134 – Jim’s Trek – 20.5 Miles - And I Love to Cook

Good Day,


This morning I cycled on my Schwinn 150 through Larimore, North Dakota. My 20.5 miles today has me now located, headed north on 37th Street NE and just north of 20th Avenue NE. I am now approximately 209 miles from my next Interlake address goal. Stay tuned to see if I make this 20th Goal.

My numbers are stable and constant, this morning. I have completed 71.2% of my original Tampa to Seattle Trek. I am now beginning to add some extra miles and more Interlake address goals.

Supper, last night, was Vietnamese Stir-Fried Scallops on Rice noodles. Damn, I really do love to cook… especially when I too enjoy the meal. I love to experiment with food… and always dare myself to try something new.

The Tudors – Henry and England goes to war against France. Queen Catherine is left in charge… Obviously this war dragged out for some time as the episode ends with Henry surveying the battlefield and the ramparts of Boulogne.

Be healthy and enjoy,

Jim

Tuesday, April 16, 2013

Day 133 – Jim’s Trek – 20.9 Miles – 19th Interlake Goal Achieved

Good Day,

I completed my Trek miles today and then I spent the remainder of the morning and early afternoon babysitting my Grandson. Play time, lunch fed and play time again, Grandpa is certainly due for a nap. The Kid was out like a light. And now I am seated writing up my Schwinn 150 Trek.

I burned, pre-Kid, 601 calories and I cycled 20.9 miles. I reached my 19th Interlake address goal this morning. From my starting point I first cycled on my Schwinn 150 13.7 miles to Interlake Road in Hatton, North Dakota. I had to back track to County Highway 8 for the remainder of my morning miles. I have now completed a total of 2,329.6 miles. I am now located and headed north on County Highway 8.


I'm somewhere in the west of North Dakota. I am southwest of the City of Grand Forks, ND.

Henry VIII obviously had something for women who had the name Catherine. He, in this episode of The Tudors meets, soon to be widow, Catherine Parr. The Catholics in power are trying to stamp any shred of Protestantism. I don’t know if there was some dramatic license, but I never realized the amount of torture that may have been used during the period of the English Reformation.

Red fabric arrived, washed and the blocks for our Equality quilt are in process. Minor changes to the original design have been made, specifically to create interesting corners. The design for our new quilt Waterfall is well on the way.

Scallops for dinner tonight.

Be healthy, and enjoy.

Jim

Monday, April 15, 2013

Day 132 – Jim’s Trek – 20.2 Miles – 69.94% Completed On My Schwinn 150

Good Day,

This morning on Day 132 of my Schwinn 150 Trek I burned off 600 calories; translated 20.2 miles. I am located at N Dakota 18 N/N Dakota 200 W, northwest of Portland, North Dakota. My Google image doesn’t show much white on the ground. The temperature at Portland is now 31°F and there is a 90% chance of snow. One thing positive about the white stuff, the pollen count is 1 out of 12… On the other hand, the pollen count in Tampa is 8.5 out of 12. Bless you.

I think the weather reporting at Wunderground is a bit screwy. It is reporting that the temperature right now at my home in Tampa is 96.3°F. I think that someone incorrectly entered the external thermometer.


This morning I have now hit 69.94% of my original Tampa to Seattle goal. My total miles clocked to date are 2,308.7. I will probably hit my 19th Interlake address goal tomorrow.

Yesterday I was playing songs for CK on my iPhone… As soon as Bob Marley’s Buffalo Soldiers began, CK was smiling and bouncing… and he appeared to be singing each time the chorus began “Woy, yoy, yoy…”


The Tudors – Scratch off Dereham, Culpeper, Lady Northrup, and Catherine Howard.  Chopped off heads, hangings, and quartering.  That was this episode. New season of The Borgias began... Somewhat confusing, more people dying and being killed. I also started watching the new PBS miniseries Mr. Selfridge about the creation of a new-type of department store in 1908 London. And Game of Thrones, Season 3 and Episode 3 is confusing. Some much information, so little time. And did someone say I was NOT into series?

Waiting for red fabric for our Equality quilt. To be delivered today. First draft of Waterfall quilt completed. Cosmo’s Moon quilt wall hanging is now undergoing our final examine before shipping. To date 2,923 people have tuned in and checked out our Cosmo’s Moon on Quilts SB Facebook. I need to examine the status of all our quilts and wall hangings in progress. Tune in to Quilts SB.

I am now examining a remake of my A Genealogy Hunt site. This will take some time as I have already posted 1,063 Posts. Thank you Bernard and Kathrine. I will definitely take suggestions.

Be healthy and enjoy,

Jim

Sunday, April 14, 2013

Day 131 – Jim’s Trek – 20.1 Miles – No Icebergs

Good Day,

I’m watching for icebergs, maybe ice flows, today on the 101st anniversary of the disaster of the Titanic. And of course, today, where I am at on the road, there is a strong prediction of snow. It is mostly cloudy and feels like 20°F. And call this happenstance or what? Just after I wrote my previous sentences about the 101st I then checked today’s news and encounter the headline from USA Today1 Missing in Avalanches East of Seattle.” Coincidental? On the other hand it feels like 72°F in Tampa. Hurray for my Schwinn 150.

This morning, after my first day off, I completed my goal of burning 602 calories; translated 20.1 miles in 1 hour and 5 minutes. I am now located just on the northern edge of the Township of Blanchard, North Dakota. I think that this is the smallest town that I have cycled through so far. The 2010 population was 26. I’m just about at the junction of North Dakota State Highway 18 and ND State Highway 200. I have now completed 2,288.5 miles on my Trek from Tampa to Seattle.


Blanchard’s claim to fame… Just about 6 miles away is the tallest man-made structure in the western hemisphere, the KVLY-TV mast.

Queen Catherine’s earlier paramour, Francis Dereham, appears on the scene in today’s episode of The Tudors. He blackmails his way into the Royal service, and his drunken bouts may speed up his downfall. Charles, much to his chagrin, keeps encountering the ghost of Jean Valjean aka Lord Darcy.

Blue and yellow blocks and rows completed for Equality quilt. Red fabric should arrive tomorrow. Stay tuned for updates and our progress at Quilts SB. A new design, Waterfall, is now in the works, a combination between traditional and contemporary. I think this will be a simple but classic looking quilt. We’re trying to increase of Likes on Quilts SB Facebook to hit a 500 goal.

Be healthy and enjoy,

Jim