Jim's Trek V, my exercise journey now on my Schwinn 170 from Tampa to parts unknown...

Sunday, June 19, 2016

Day 257 – (AD 1,162) – 3.7 Miles – Jim's Trek Part IV – 24,901.6 Miles On My Schwinn Fitness Cycles

Good Day,

This morning I pedaled 3.7 miles on my Schwinn 170. That is all I had remaining.



Today I completed 1,162 days pedaling my Schwinn Fitness cycles and I have cycled the mileage equivalent of circumnavigating the globe. 24,901.6 miles!!!


I have reached my ultimate destination and goal, and the benefits include no more diabetes medications and a reduction of my tummy gut. My early morning blood sugar count this morning clocked in at 92 mg/dL. My calculated A1c and eAG are 5.37 and 107.3, respectively.

This is the end of Jim’s Trek Part IV. I complete Part IV in 257 pedaling days. The distance was 5,912.1 miles; 9,514.6 kilometers.

I began at Porto, Portugal. According to Google Maps I am somewhere in France, located at D69E1, 39400 Longchaumois, France.



Here are my recorded stats as of my 1,162nd day of pedaling on my Schwinn Fitness cycles.

Location – Home, Tampa, Florida
Virtual Location – D69E1, 39400 Longchaumois, France
Start Date – 2 December 2012
Today's Date – 19 Jun 2016
No. of Days Pedaling – 1,162
No. of Days Not Pedaling – 134
Trek Distance – Today 3.7 miles
Trek Distance Part I – 4,257.1 miles
Trek Distance Part II – 4,360.0 miles
Trek Distance Part III – 10,362.4 miles
Trek Distance Part IV – 5,912.1 miles
Grand Total Miles – 24,901.6
Miles to Go to complete goal – 0.0%
Avg. Miles per Day – 21.4
Calories Burned Today – 113
Number of Sit-ups Today – 0 (Hell, I keeping saying I really have to get back to this.)
Weight –168.1 lbs; Total Loss – 10.6 lbs
BMI – 23.5
Fat – 20.1%
Belly Measurement – 32”; Total Loss – 12”
Blood Sugar - 92 mg/dL
A1c – 5.37%
eAG – 107.3 mg/dL
Blood Pressure – 123/70
Age – 64 yrs, 6 mths

This is my 1,264th post. According to Blogger Jim’s Trek has recorded, as of this writing, 96,376 Pageviews.

Stay tuned for Jim's Trek Part V.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)

Have a healthy day and smile,

Jim