Good Day,
Today I began my 6th year pedaling my Schwinn 170.
This morning I pedaled 20.9 miles. Totals – 31,244.7 miles; 50.283.6.
And I have completed 6.1% of the distance to my next goal point.
Received one of my lab-results back. My A1c has been recorded at 5.4%.
All-things-being-equal "Less than 5.7%" means "Normal (minimal Risk for Type 2 Diabetes)". Guess what?
One could say that I am controlling my diabetes; exercise, diet, and medication.
Quilting –
Check out "OUR SHOW 2017", featuring 8 Fabric Artists and 50+ works of art at the Unitarian Universalists of Clearwater
Octagon Arts Center, 2470 Nursery Road, Clearwater, Dec. 8, 2017 - Jan. 10, 2018.
Times: Tues - Fri - 9 am - 12 Noon; Sun - 10 - 10:30 am & 12 Noon - 1 pm.
This is my 1,565th post. Per Blogger Jim’s Trek has recorded, as of this writing, 185,765 Pageviews.
I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)
Have a healthy day and smile,
Jim
No comments:
Post a Comment