Jim's Trek V, my exercise journey now on my Schwinn 170 from Tampa to parts unknown...

Monday, March 19, 2018

Day 378 – (AD 1,540) – 21.6 Miles –Jim’s Trek Part V – Mars on My Schwinn 170

Good Day,

Allergies are the pits! Exclamation mark! Period.


This morning I pedaled my Schwinn 170 21.6 miles. Totals now stand at 32,960.2 miles; 53,044.4 kilometers.


And I have completed 89.88% of the distance to my next destination and goal point.

Quilting – https://quiltsb.blogspot.com/

Latest Cranes Quilt Update -

Yes, these little Cranes are small. And yes, the new Crane flock is stacking up.



26 of 105 completed. There are 52 of each color/fabric plus 1.

Jim’s Gotta Eat – https://jimsgottaeat.blogspot.com/

Right now, it looks like authentic Irish supper leftovers…and I am trying to re-purpose them while keeping my blood sugar counts at a reasonable level.

I am think of another 7-Day Supper Challenge. Any suggestions?

Tracking my foods:

Irish – Guinness Beef Stew – 148 mg/dL (Yes, I had 4 toffee candies at about 9 pm.)
Irish – Irish Chicken with Cabbage and Potatoes – 128 mg/dL
Irish – Irish Bangers and Colcannon with Guinness Mushroom Gravy – 121 mg/dL
Irish – Roast Pollock and Irish Soda Bread – 131 mg/dL
Irish - Coddle and Irish Soda Bread – 123 mg/dL
Irish – Shepherd’s Pie with Marinated Artichoke Chickpea Salad – 127 mg/dL
Irish – Boxty with Bacon, Brown-Buttered Fried Eggs – 110 mg/dL

Please note that I am assuming an ethnicity and regional derivative based on the recipes that I may use and/or construct.

Genealogy – https://agenealogyhunt.blogspot.com/

If you are thinking about the autosomal DNA testing here are several tests completed. These are my tests. Each includes the associated percentages as they apply to specific "ethnicity" labels.


The International Society of Genetic Genealogy Wiki is an excellent reference site. Check out the Autosomal DNA testing comparison chart link. (It does not include LivingDNA.)

https://isogg.org/wiki/Wiki_Welcome_Page

This is my 1,620th post. Per Blogger Jim’s Trek has recorded, as of this writing, 191,779 Pageviews.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)

Have a healthy day and smile,

Jim

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