Just yesterday morning (I felt like singing) I pedaled my Schwinn 170 23.7 miles. And today, even though my biorhythms show my Physical Cycle at -100%, I cycled another 23.6 miles. My totals are now 33,586.5 miles; 54,052.3 kilometers.
I am located at 15.31% to my new destination and goal point.
Something new and different –
“This Could Be The Real Reason Why North Korea Stopped Its Nuclear Missile Tests”, Forbes, Trevor Nace, April 26, 2018.
“A recent study by a group of geologists discovered that the mountain used by North Korea for its nuclear bomb testing has collapsed as a result of the explosions. The collapsed mountain is raising concerns about radioactive fallout, which could make its way into China.”Jim’s Gotta Eat – https://jimsgottaeat.blogspot.com/
No Paella last night. Can say that I maybe needed a change. I was never a “stick to a specific meal on a single night”. I will be trying some other Paella recipes later.
Tonight I am going to try and re-create a Louisiana Red Beans and Rice.
Thai – Turkey Tom Kha Gai – 124 mg/dL
New England – New England Style Crab Boil – 141 mg/dL
Spanish – White Paella with Turkey and Pork Sausage and a craving for Gummi Bears – 116 mg/dL
American – Slow Cooker Bacon Turkey and Roasted Potatoes and Carrots – 104 mg/dL
Chopped - White Wine Pollock with Garlic Mushroom Quinoa and Green Beans – 115 mg/dL
Nouveau – Quail Eggs in Hash Brown Nests and Bacon – 120 mg/dL
Spanish – Paella with Pork, Chicken, Shrimp and Clams – 129 mg/dL
Asian – Indonesian Pork Bites, Fragrant Butter Rice and Spicy Bok Choy in Garlic – 115 mg/dL
American – Sausage and 4-Bean Soup with Salted Sourdough Bread – 128 mg/dL
American – Pan Fried Pollock with Roasted Vegetables and Ooey Gooey Cake (and ½ a bag of Potato Chips for a snack) – 138 mg/dL
Spanish – Paella Valenciana – 129 mg/dL
Chinese – Kung Pao Chicken – 126 mg/dL
American - Sausage Apple and Herb Sheet Pan Supper – 119 mg/dL
Get Cooking: The basics of Asian cooking”, Bill St. John, April 13, 2018.
“Whether a Thai curry, a noodle salad from Vietnam, a stir-fry from China (one “China” in the kitchen? Ha! Dozens of Chinas there), a Korean roast pork, a Japanese ramen, fried rice of Indonesia, or a Philippine adobo, the commonplace among them is an attempt at balance.”
Quilting – https://quiltsb.blogspot.com/
Our new Cranes Quilt update -
Quilting of Stages 3, 4, 5, and 6 are are being quilted together in an ascending order.
Read about our thoughts regarding our current obsession with Cranes at Quilts SB - http://quiltsb.blogspot.com/
Check out our write-up at Quilts SB - http://quiltsb.blogspot.com/
Genealogy – https://agenealogyhunt.blogspot.com/
Well the current news hitting the media waves is certainly stirring the Wifi lines.
Take Caution: DNA expert warns of genealogy testing, privacy issues.” by Kate Larsen, April 26, 2018
What the media is not saying is that the facility/application that may have been used is GEDMatch which is a free online application. It is not necessarily the DNA-offering companies that are allowing accessibility to the data. DNA clients have an option to put their own data out on GEDMatch.
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Have a healthy day and smile,