Jim's Trek V, my exercise journey now on my Schwinn 170 from Tampa to parts unknown...

Saturday, April 28, 2018

Days 404 & 405 – (AD 1,567) – 23.7 + 23.6 Miles –Jim’s Trek Part V – Mars on My Schwinn 170

Good Day,

Just yesterday morning (I felt like singing) I pedaled my Schwinn 170 23.7 miles. And today, even though my biorhythms show my Physical Cycle at -100%, I cycled another 23.6 miles. My totals are now 33,586.5 miles; 54,052.3 kilometers.


I am located at 15.31% to my new destination and goal point.

Something new and different –


This Could Be The Real Reason Why North Korea Stopped Its Nuclear Missile Tests”, Forbes, Trevor Nace, April 26, 2018.
“A recent study by a group of geologists discovered that the mountain used by North Korea for its nuclear bomb testing has collapsed as a result of the explosions. The collapsed mountain is raising concerns about radioactive fallout, which could make its way into China.”
Jim’s Gotta Eat – https://jimsgottaeat.blogspot.com/

No Paella last night. Can say that I maybe needed a change. I was never a “stick to a specific meal on a single night”. I will be trying some other Paella recipes later.

Tonight I am going to try and re-create a Louisiana Red Beans and Rice.

Thai – Turkey Tom Kha Gai – 124 mg/dL
New England – New England Style Crab Boil – 141 mg/dL
Spanish – White Paella with Turkey and Pork Sausage and a craving for Gummi Bears – 116 mg/dL
American – Slow Cooker Bacon Turkey and Roasted Potatoes and Carrots – 104 mg/dL
Chopped - White Wine Pollock with Garlic Mushroom Quinoa and Green Beans – 115 mg/dL
Nouveau – Quail Eggs in Hash Brown Nests and Bacon – 120 mg/dL
Spanish – Paella with Pork, Chicken, Shrimp and Clams – 129 mg/dL
Asian – Indonesian Pork Bites, Fragrant Butter Rice and Spicy Bok Choy in Garlic – 115 mg/dL
American – Sausage and 4-Bean Soup with Salted Sourdough Bread – 128 mg/dL
American – Pan Fried Pollock with Roasted Vegetables and Ooey Gooey Cake (and ½ a bag of Potato Chips for a snack) – 138 mg/dL
Spanish – Paella Valenciana – 129 mg/dL
Chinese – Kung Pao Chicken – 126 mg/dL
American - Sausage Apple and Herb Sheet Pan Supper – 119 mg/dL

From The Denver Post “Get Cooking: The basics of Asian cooking”, Bill St. John, April 13, 2018.

“Whether a Thai curry, a noodle salad from Vietnam, a stir-fry from China (one “China” in the kitchen? Ha! Dozens of Chinas there), a Korean roast pork, a Japanese ramen, fried rice of Indonesia, or a Philippine adobo, the commonplace among them is an attempt at balance.”

Quilting – https://quiltsb.blogspot.com/



Our new Cranes Quilt update -

Quilting of Stages 3, 4, 5, and 6 are are being quilted together in an ascending order.

Read about our thoughts regarding our current obsession with Cranes at Quilts SB - http://quiltsb.blogspot.com/

Check out our write-up at Quilts SB - http://quiltsb.blogspot.com/

Genealogy – https://agenealogyhunt.blogspot.com/

Well the current news hitting the media waves is certainly stirring the Wifi lines.

Per ABC7 News.com “Take Caution: DNA expert warns of genealogy testing, privacy issues.” by Kate Larsen, April 26, 2018

What the media is not saying is that the facility/application that may have been used is GEDMatch which is a free online application. It is not necessarily the DNA-offering companies that are allowing accessibility to the data. DNA clients have an option to put their own data out on GEDMatch.

This is my 1,643rd post. Per Blogger Jim’s Trek has recorded, as of this writing, 194,639 Pageviews.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58a@gmail.com.)

Have a healthy day and smile,

Jim

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