Good Day,
Today I pedaled my Schwinn 170 26.6 miles. Totals – 30,543.7 miles; 49,155.4 kilometers.
And I have completed 99.4% of the 580 miles between Liris Valles and Fournier Crater. I have picked my next destination which is 650 miles away from Fournier Crater. Stay-tuned to tomorrow to find out where.
My early morning blood sugar count dropped 7 points when I made a dish of homemade Bistro Pasta with Spicy Italian Sausage two nights ago.
But contrariwise it went up 19 points when I went out to supper a Bonefish Grill. My guess would be the Bang Bang Shrimp and the sauce used on the Snapper.
Overall, I am keeping on a downward track, blue line, when I calculate out my A1c.
Rainbow Cranes update - 4th quadrant quilting. Now on to the border. And if you get a chance “Like” our Quilts SB Facebook page. I believe we’re just at about 700 likes.
This is my 1,537th post. Per Blogger Jim’s Trek has recorded, as of this writing, 183,688 Pageviews.
I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)
Have a healthy day and smile,
Jim
No comments:
Post a Comment