Today I pedaled my Schwinn 170 26.6 miles. Totals – 30,543.7 miles; 49,155.4 kilometers.
And I have completed 99.4% of the 580 miles between Liris Valles and Fournier Crater. I have picked my next destination which is 650 miles away from Fournier Crater. Stay-tuned to tomorrow to find out where.
My early morning blood sugar count dropped 7 points when I made a dish of homemade Bistro Pasta with Spicy Italian Sausage two nights ago.
But contrariwise it went up 19 points when I went out to supper a Bonefish Grill. My guess would be the Bang Bang Shrimp and the sauce used on the Snapper.
Overall, I am keeping on a downward track, blue line, when I calculate out my A1c.
Rainbow Cranes update - 4th quadrant quilting. Now on to the border. And if you get a chance “Like” our Quilts SB Facebook page. I believe we’re just at about 700 likes.
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Have a healthy day and smile,