Continuing on my merry way, I pedaled another 26.0 miles this morning on my Schwinn 170. Totals are now at 30,595.8 miles; 49,239.3 kilometers.
And I have completed 7.5% of the distance to my new destination and goal point.
Last night I made Chicken, Sausage and Shrimp Gumbo in my Instant Pot. It tasted alright, and I ate a double helping. (There went my FBS count.) I substituted Bok Choy for Celery, and Yellow Bell Pepper for Green.
My issue with the Instant Pot is that it appeared not to get hot enough to properly brown the Roux; the recipe called for Olive Oil and Flour. Think next time I’ll stick to making the Gumbo on my stove top… or create the Roux separately.
Two of our quilts Elation and OPOY (Orlando Pulse One Year) have been judged and accepted into The Rocky Mountain Quilt Museum “2018 Men Just Wanna Have Fun Too”.
The show will be at The Rocky Mountain Quilt Museum from February 5 to May 25, 2018 in Golden, Colorado.
JS AB - August 2016
|OPOY (Orlando Pulse One Year)|
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