Day 145 – (AD 1,050) – 23.0 Miles – Jim's Trek Part IV – 30th Goal On My Schwinn 170

Good Day,

This morning I cycled 23.0 miles on my Schwinn 170. Totals – 22,335.2 miles; 35,945.1 kilometers.

Today I made it as far as SS115, 91026 Mazara del Vallo TP, Italy. This journey just doesn’t ever seem to end. (I suppose it will when I go up in flames.)

I have now clocked up my 30th destination and goal point of Part IV Jim’s Trek – Marsala, Sicily.

Today is the 1st of February 2016 and it is stat-day.

Here are my recorded stats as of my 1,050th day of pedaling on my Schwinn Fitness cycles.

Location – Home, Tampa, Florida
Virtual Location – SS115, 91026 Mazara del Vallo TP, Italy
Start Date – 2 December 2012
Today's Date – 1 February 2016
No. of Days Pedaling – 1,050
No. of Days Not Pedaling – 106
Trek Distance – Today 0.0 miles
Trek Distance Part I – 4,257.1 miles
Trek Distance Part II – 4,360.0 miles
Trek Distance Part III – 10,362.4 miles
Trek Distance Part IV – 3,345.7 miles
Grand Total Miles – 22,335.2
Miles to Go to complete goal – 10.3%
Avg. Miles per Day – 19.3
Calories Burned Today – 700
Number of Sit-ups Today – 0 (Hell, I keeping saying I really have to get back to this.)
Weight –168.5 lbs; Total Loss – 10.2 lbs
BMI – 23.5
Fat – 20.0%
Belly Measurement – 32”; Total Loss – 12”
Blood Sugar - 114 mg/dL
A1c – 5.24%
eAG – 105.4 mg/dL
Blood Pressure – 123/70
Age – 64 yrs, 1 mths

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I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address.)

Be healthy and enjoy your day.

Jim