Jim's Trek V, my exercise journey now on my Schwinn 170 from Tampa to parts unknown...

Tuesday, November 1, 2016

Day 59+40 – (AD 1,221) – 19.8 Miles – Jim’s Trek Part V – Still On My Schwinn 170

Good Day,

Today I cycled another 19.8 miles on my Schwinn 170.

When I check my stats, below, I can see that I must be in some sort of maintenance-type program. 

Blood sugar has gone up a bit, and I do have a good excuse; No trick-or-treaters came to the house last night and Tootsie rolls taste ever so good.



I trekking my way to my next destination and goal point, Coogoon Valles. I am now 71.5% of the distance there. Okay, okay, that’s 230 miles between it and my last goal point.

Here are my recorded stats as of my 1,121st day of pedaling on my Schwinn Fitness cycles.

Location – Home, Tampa, Florida
Virtual Location – 18˚06’46.21”N; 22˚47’17.63”W; elev – 8,816 ft on Mars
Start Date – 2 December 2012
Today's Date – 1 Nov 2016
No. of Days Pedaling – 1,221
No. of Days Not Pedaling – 109
Trek Distance – Today 19.8 miles
Trek Distance Part I – 4,257.1 miles
Trek Distance Part II – 4,360.0 miles
Trek Distance Part III – 10,362.4 miles
Trek Distance Part IV – 5,651.5 miles
Trek Distance Part V – 1,170.2 miles
Grand Total Miles – 26,071.8
Miles completed Part V goal – 8.80%
# of Days pedaling Part V - 59
Avg. Miles per Day – 19.8
Avg. Calories Burned – 632
Number of Sit-ups Today – 200
Weight –171.9 lbs; Total Loss – 6.8 lbs
BMI – 24.0
Fat – 20.8%
Belly Measurement – 34”; Total Loss – 10”
Blood Sugar - 125 mg/dL
A1c – 5.49%
eAG – 110.9 mg/dL
Blood Pressure – 123/70
Age – 64 yrs, 11 mths

Supper last night – Thai Shrimp and Napa Cabbage Stir-Fry.



This is my 1,324th post. Per Blogger Jim’s Trek has recorded, as of this writing, 112,818 Pageviews.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address - jsmith58@gmail.com.)

Have a healthy day and smile,

Jim