This morning I think my mind and my body just told me to take the day off from cycling.
I have now taken off 30 days since I began pedaling December 2, 2012 on my Schwinn Fitness Cycles; both 150 and 170. The total numbers of days cycled equal 614 for a total of 12,572.2 miles.
Something to note (from Sitefoundry.com) - When the biorhythm line is above the 0% line, your capacity in that area is enhanced; you feel stronger, more alert, more connected, more empathetic. These are times when you are able to do more, be more, enjoy more. When the biorhythm lines are below 0%, your capacity is diminished, and conservative behavior is recommended.
And the house sure smells clean.
I definitely welcome any comments or thoughts or ideas. Please feel free to contact me at Jim’s Trek.
Be healthy and enjoy your day.
Jim
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