Jim's Trek V, my exercise journey now on my Schwinn 170 from Tampa to parts unknown...
Saturday, October 24, 2015
Day 62 – (AD 967) – 23.6 Miles – Jim's Trek Part IV – On My Schwinn 170.
Today I increased the resistance on my Schwinn 170 up to 15 from 12. I have been regularly pedaling at a 12 out of 25 resistance. This morning in my 72 minutes I pedaled 23.6 miles. My grand totals on my 967th day are 20,391.2 miles; 32,816.5 kilometers.
On the virtual part of my journey, thank you America (the band), I am now located at N-340, 823, 12580 Benicarló, Castellón, Spain. And I found somewhere to spend the night other than the side of the road.
According to WebMD “For people without diabetes, the normal range for the hemoglobin A1c test is between 4% and 5.6%. Hemoglobin A1c levels between 5.7% and 6.4% indicate increased risk of diabetes and levels of 6.5% or higher indicate diabetes.” Yeah!
But got to watch now for the dreaded cheese addiction.
Republican Rep. Mo Brooks to try to depose Clinton on "day one" of her hypothetical presidency.” NBC News, Hillary Clinton Calls Republican’s Impeachment Pledge ‘Pathetic’ – Alexandra Jaffe. (Oct. 23, 2015).
Question – Are there seated Republican Representatives convinced that Hillary Clinton is going to be the next President?
And the little one said “Roll over.” And they all rolled over and another fell out. Bye-bye Chafee.
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Be healthy and enjoy your day.