This morning I pedaled another 20.1 miles on my Schwinn 170. Totals now at – 27,726.1 miles; 44,620.9 kilometers.
Cycling this morning now puts me at a completion of 65.8% of the distance to my next destination and goal point.
Early morning blood sugar jumped this morning to 142 mg/dL, up 10 points from yesterday... That’s the fasting number. Then it was at 100 mg/dL after I had pedaled for an hour. This recording was taken at about 3 hours after the first. And yes, I read and searched about blood sugar counts before and after exercise.
I think the bowl of green grapes I had late last night, about 2 cups, deposited about 32 grams of carbs. Supper was a plate of angel hair pasta with Black Olive, Onion, and Mushroom Sauce…with Chocolate Chip Ice-Cream and a Snickerdoodle.
Gonna make Fish/Cod Tagine with Olives for supper tonight.
We’re trying something new with the Origami Crane die that we created. Origami Cranes, white on white, taken without a flash.
Origami Crane - White on White JS AB - 2017 |
Definitely something different.
Soapbox -
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Have a healthy day and smile,
Jim
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