Today I pedaled another 22.2 miles on my Schwinn 170. All told, I have now turned the pedals on my Schwinn Fitness cycles a total of 18,598.5 miles; 29,931.5 kilometers.
This morning I am at the intersection of Solitary Island Way and Bucca Road in Moonee Beach. I'm still in New South Wales, and only 338 more miles to go in this blasted Trek III.
This morning’s #4 is Whole Wheat; 2 cups white and 1 cup whole wheat, 1 1/2 tsps salt, 1/2 tsp yeast, and 1 1/2 cup lukewarm water. Savings to date about $12.00 and 62 more to go. And then it will be my habit.
And by the way, my early blood sugar registered in at 89 this morning. My BMI recorded at 23.2; I'm in the normal range.
Today I volunteer at the Family History Center, (genealogy research), in Lutz.
This is my 949th post. According to Blogger Jim’s Trek has recorded, as of this morning, 72,480 Pageviews.
I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek.
Be healthy and enjoy your day.
Jim
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