Jim's Trek V, my exercise journey now on my Schwinn 170 from Tampa to parts unknown...

Tuesday, March 1, 2016

Day 170 – (AD 1,075) – Miles – Jim's Trek Part IV – Another Month On My Schwinn 170

Good Day,

Bella hidden, Max on top



Bella in her favorite roost…and Max always seeks her out.




Today on the 1,075th day of pedaling I clocked another 23.9 miles on my Schwinn 170. I have 99 pedal-days and 8.0% of my overall goal remaining. Totals to date: 22,914.1 miles; 36,876.7 kilometers.



And as I tell the tale of the virtual part of my journey I am pinpointed at Strada Statale 106 Jonica, 74013 Ginosa TA, Italy.



Here are my recorded stats as of my 1,075th day of pedaling on my Schwinn Fitness cycles.

Location – Home, Tampa, Florida
Virtual Location – Strada Statale 106 Jonica, 74013 Ginosa TA, Italy
Start Date – 2 December 2012
Today's Date – 1 March 2016
No. of Days Pedaling – 1,075
No. of Days Not Pedaling – 111
Trek Distance – Today 23.9 miles
Trek Distance Part I – 4,257.1 miles
Trek Distance Part II – 4,360.0 miles
Trek Distance Part III – 10,362.4 miles
Trek Distance Part IV – 3,924.6 miles
Grand Total Miles – 22,914.1
Miles to Go to complete goal – 8.0%
Avg. Miles per Day – 21.3
Calories Burned Today – 772
Number of Sit-ups Today – 0 (Hell, I keeping saying I really have to get back to this.)
Weight –170.0 lbs; Total Loss – 8.7 lbs
BMI – 23.8
Fat – 20.8%
Belly Measurement – 32”; Total Loss – 12”
Blood Sugar - 105 mg/dL
A1c – 5.37%
eAG – 107.5 mg/dL
Blood Pressure – 123/70
Age – 64 yrs, 2 mths


And something to think about. I read a Fortune article this morning “Google's Computers Are Making Thousands as Artists” by Hilary Brubeck…


Elation update... The binding has been attached, now the hand stitching, a sleeve and our label. Check for Andy's and Jim's updates and write-up at Quilts SB FB and Quilts SB blog at http://quiltsb.blogspot.com/

Elation - JS AB - Binding attached

Elation - JS AB - Binding attached


A couple of new quilting projects in the works: Wings, Basic Equality, WBAS-JA, plus a number of others still in the closet. I’ve got to update our scheduling.

And the small swing in health could be a result of those three damn cycles.



They're all synchronizing on their downward slope at the zero axis.

This is my 1,167th post. According to Blogger Jim’s Trek has recorded, as of this writing, 87,064 Pageviews.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address.)

Be healthy and enjoy your day.

Jim