This morning I pedaled 23.6 miles on my Schwinn 170. Obviously I’m feeling so much better. My totals – 23,284.2 miles; 37,472.4 kilometers.
My virtual trip has me located at Strada Statale 16 Adriatica, 71010 Campomarino CB, Italy. And now another 216 miles to my next destination and goal point.
Definitely feeling better today, clambering on my roof, avoiding the old-man slip and slide, to trim the Ligustrum and clean the gutters.
Lunch today, the first time ever CDB’s Conch Fra-Diablo - Conch sautéed with olive oil, fresh garlic and spiced with our spicy diablo sauce. I definitely would have again… Nothing like I have ever had before.
Last night’s supper - Green (hah) Turkey Chili; Fresh Bread (#103); and Carrot Cake Mini-Muffins...
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Be healthy and enjoy your day.