As I had to have some crowns replaced this morning, (no not my cardboard Burger King ones), my day is somewhat skewed. This afternoon I completed 23.1 miles on my Schwinn 150. Today is the 366th day that I have been cycling. Happy leap year. And on this 366th day I have cycled a total of 7,289.1 miles.
I began cycling on my Schwinn 150 on December 2, 2012. Over this period I used my Schwinn 150 every single day excepting 16. Not bad for this old coot. I can only guess what I am going to do when I start my 63rd year this Friday.
On this year anniversary of cycling I have lost 12” on my waist. My stats are now –
This worked.
Be healthy and enjoy,
Jim
- Location – Terrell, Texas
- Sequel Distance – Today 23.1; Total 3,032.0 miles
- Grand Total Miles – 7,289.1
- Miles to Go – 1,070.0
- Calories Burned - 706
- Weight – 164.0 lbs; Total Loss – 6.8 lbs
- BMI – 22.9
- Belly Measurement – 32”; Total Loss – 12”
- Blood Sugar - 100 mg/dL
- A1c - 5.06%
- eAG – 99 mg/dL
- Blood Pressure – 120/79
This worked.
Be healthy and enjoy,
Jim
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