Today I got up late. That doesn’t happen too, too often. So this morning I was late starting my cycling. And my Schwinn 150 just sat there beckoning to me. It appeared to be saying to me to move my ass and plot it down on the seat and get cycling. And I did.
This late morning I cycled 20.6 more miles on my Schwinn 150. My total to date is 7,476.6 miles.
Well my waist measurement is still holding at 32”. But, and this one is at JG; I definitely need to do something to tone up the flab. Wonder how hard that can be at 62 years? My new pre-New Year’s resolution; begin a series of morning sit-ups. (Now this one I dread.)
The above chart is my clocked daily mileage, in blue, corresponding to my daily waist measurement, in red.
The 4400 Episode 5 has being building up to where some of those who have taken promicin, which has been outlawed, have migrated together. There are shades of Ayn Rand’s Atlas Shrugged, seemingly, incorporated into the plot line.
Once again, I can say that watching a series or a movie, without any commercial breaks, is my definite secret to keep my daily cycling habit going.
Be healthy and enjoy your flock of turkeys,