Day 65 - (AD 495) – Jim's Trek Part III – 22.1 Miles – 10,001 Miles on My Schwinn 150 and 170

Good Day,

10,000 and 1 miles.

This morning I cycled 22.1 miles on my Schwinn 170. Who would have thought that I would clock 10,001.0 miles since December 2, 2012? That is approximately, according it SIRI, 20.204 miles a day. I have cycled 495 days since that December and I rested a whopping 22 days.

On my virtual trip I am now located and traveling southwest, in South Australia, on the National Highway A1. It is also called the Eyre Highway. Not much change in roadway scenery.

Here are my recorded stats –

• Location – Home, Tampa, Florida
• Start Date – 2 December 2012
• Today's Date – 3 May 2014
• Trek Distance – Today 22.1 miles
• Trek Distance Part I – 4,257.1 miles
• Trek Distance Part II – 4,360.0 miles
• Trek Distance Part III – 1,383.9 miles
• Grand Total Miles – 10,001.0
• Miles to Go – Many more
• Avg. Miles per Day – 20.2
• Calories Burned Today - 658
• Number of Sit-ups - 110
• Weight – 167.5 lbs; Total Loss – 2.7 lbs
• BMI – 23.4
• Fat – 19.8%
• Belly Measurement – 32”; Total Loss – 12”
• Blood Sugar - 96 mg/dL
• A1c - 5.11%
• eAG – 97.5 mg/dL
• Blood Pressure – 131/88
• Age – 62 yrs, 4 mths

This is my 518th post. And according to Blogger Jim’s Trek has recorded 38,138 Pageviews.

 

Schwinn 150                       Schwinn 170

Ten thousand and one miles 

16,095.2 kilometers

If you are reading this blog and just so happen to be somewhere along my route in Australia please feel free to drop me a line at jsmith58@gmail.com. Certainly would welcome it.

Trying to be healthy,

And enjoy,

Jim