Today I traveled 20.0 miles on my Schwinn 150 Trek. I have now passed the 2,600 mile mark – 2,601.9 miles. I am now averaging 18.1 miles a day. And I’m still in Manitoba closing in on my 21st Interlake address goal. (You’ll have to wait until tomorrow.)
I’m headed south on Manitoba 7 and located at the northern end of the Old Highway. Accordingly from my current location I now have a remaining 1,429 miles to reach my final destination in Seattle, Washington.
And I've been in one of those funks like “I want to eat well, but I don’t want to cook, and I really do not want to go to a restaurant” type of moods. And so I’m searching for those type of recipes that I really couldn't care less about the cooking part but ones that will take no time at all but yet will taste as good as if I spent all my effort and time in the preparation.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMvFyIb1FI3E9Bk8Iwc0Qc7RkrsU0kyVdgIpQiO9N5yvro9QAM2nWEroj_YvqJfvAKTXgaKFpWtDk9gvh-Rn2iorEX92HZw-2B0sNpIAqekwQQXA2_P4BQsTd9gjyApTUfOOQhMESuS6w/s1600/Dancing.jpg)
And what does one do when one has two left feet and today is the celebration of Dance Day? I suppose I could learn the Macarena or the Gangnam Style.
Speed did work, that is, the second half of the movie. My time to burn 606 calories, 1 hour and 4 minutes… and I traveled 20.miles. Not a very scientific study but, I wonder if I find some other visual clues, like fast-paced action movies that may, or not, increase my adrenalin and therefore increase my stamina on my Schwinn 150.
Be healthy and enjoy,
Jim
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMvFyIb1FI3E9Bk8Iwc0Qc7RkrsU0kyVdgIpQiO9N5yvro9QAM2nWEroj_YvqJfvAKTXgaKFpWtDk9gvh-Rn2iorEX92HZw-2B0sNpIAqekwQQXA2_P4BQsTd9gjyApTUfOOQhMESuS6w/s1600/Dancing.jpg)
And what does one do when one has two left feet and today is the celebration of Dance Day? I suppose I could learn the Macarena or the Gangnam Style.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm9ZXPzb-PmGVu5Ww3ffbDadtafZh0lteIzDYRgxlkyvAS9iwIYO6domndftTVHVqJwujBYKflTkScx4UP5jeNI5IwpoSnUY3vDpBjiRjyzoeUsEsBUuWUn4MD_EjgaVu4kDYjxIHCHYE/s200/Speed-Movie-Poster-Banner.jpg)
Be healthy and enjoy,
Jim
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