This morning I cycled another 22.0 miles on my Schwinn 150.
I am headed south on the Zane Grey Highway. Following this highway also known as AZ-260 E I am somewhere north of Strawberry, Arizona, population at 1,030. The elevation is at about 5,800 feet. And yes there is snow on the ground.
Today we celebrated with two circular cakes; one chocolate, chocolate, chocolate; and one vanilla with strawberry cream. Looks like I will have to cycle a wee bit more tomorrow to "unspike" my blood sugar count.
My current stats are: -
Our, (no longer), Sea Foam afghan has gone to its new home in Florida. Check out our updates at Afghans SB.
Be healthy and enjoy,
Jim
My current stats are: -
- Location – Near Strawberry, Arizona
- Sequel Distance – 22.1; Total 2,023.8 miles
- Grand Total Miles – 6,280.9
- Calories Burned - 649
- Weight – 163.2 lbs; Total Loss – 7.6 lbs
- Belly Measurement - 33"; Total Loss - 11"
- Blood Sugar - 86 mg/dL
- A1c - 5.01%
- Blood Pressure – 120/80
- BMI – 22.9
Our, (no longer), Sea Foam afghan has gone to its new home in Florida. Check out our updates at Afghans SB.
Be healthy and enjoy,
Jim
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