And on the 7th day this one rests. No Schwinn 170 pedaling.
Just read this a good advice – “Your rest days are going to be a result of a number of different factors. There are many, many people that can exercise at varying intensities for days on end in a row with no ill effects, but others that absolutely require rest days. The basic trick is getting to know your own body and how it is reacting to the exercise.”
Two boxes of our quilts and wall hangings began their long journey and according to UPS arrived this morning on route at Jacksonville, Florida.
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