Today I pedaled another 23.5 miles on my Schwinn 170. (And of course you knew that I would not change my opening line.)
My totals are now racked up at 21,126.7 miles; 34,000.2 kilometers.
This morning I reached my 20th goal and destination point, Saint-Tropez.
Thank you, Davis Gaines. Thank you, Jerry Herman – Song on the Sand, La Cage Aux Folles. Thank you, Harvey Fierstein. Merci, Jean Poiret.
I am, according to Google Maps, now located at 17 Impasse des Oiseaux Bleus, 83700 Saint-Raphaël, France. But the image to the left which appears when I use the little Google-man is 1017 Route de la Corniche. Google rules...both in our reality and in our virtual worlds.
My early morning blood sugar dropped to 91. Last night’s supper – Cheese Tortellini with Swiss chard, Onion and Garlic and Peppers.
Here are my recorded stats as of my 998th day of pedaling on my Schwinn Fitness cycles.
Location – Home, Tampa, Florida
Virtual Location – 17 Impasse des Oiseaux Bleus, 83700 Saint-Raphaël, France
Start Date – 2 December 2012
Today's Date – 1 December 2015
Trek Distance – Today 23.5 miles
Trek Distance Part I – 4,257.1 miles
Trek Distance Part II – 4,360.0 miles
Trek Distance Part III – 10,362.4 miles
Trek Distance Part IV – 2,137.2 miles
Grand Total Miles – 21,126.7
Miles to Go to complete goal – 15.2%
Avg. Miles per Day – 21.1
Calories Burned Today – 743
Number of Sit-ups Today – 0 (I keeping saying I really have to get back to this)
Weight –167.4 lbs; Total Loss – 11.3 lbs
BMI – 23.4
Fat – 19.7%
Belly Measurement – 32”; Total Loss – 12”
Blood Sugar - 91 mg/dL
A1c – 5.27%
eAG – 104.6 mg/dL
Blood Pressure – 123/70
Age – 63 yrs, 11 mths
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I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address.)
Be healthy and enjoy your day.