Jim's Trek V, my exercise journey now on my Schwinn 170 from Tampa to parts unknown...

Tuesday, December 1, 2015

Day 93 – (AD 998) – 23.5 Miles – Jim's Trek Part IV – 20th Goal On My Schwinn 170

Good Day,

Today I pedaled another 23.5 miles on my Schwinn 170. (And of course you knew that I would not change my opening line.)

My totals are now racked up at 21,126.7 miles; 34,000.2 kilometers.



This morning I reached my 20th goal and destination point, Saint-Tropez.


Thank you, Davis Gaines. Thank you, Jerry Herman – Song on the Sand, La Cage Aux Folles. Thank you, Harvey Fierstein. Merci, Jean Poiret.

I then boarded a ferry at Saint-Tropez north to Sainte-Maxime. I continued north to Saint-Raphaël.

I am, according to Google Maps, now located at 17 Impasse des Oiseaux Bleus, 83700 Saint-Raphaël, France. But the image to the left which appears when I use the little Google-man is 1017 Route de la Corniche.  Google rules...both in our reality and in our virtual worlds.

My early morning blood sugar dropped to 91. Last night’s supper – Cheese Tortellini with Swiss chard, Onion and Garlic and Peppers.



Here are my recorded stats as of my 998th day of pedaling on my Schwinn Fitness cycles.

Location – Home, Tampa, Florida
Virtual Location – 17 Impasse des Oiseaux Bleus, 83700 Saint-Raphaël, France
Start Date – 2 December 2012
Today's Date – 1 December 2015
Trek Distance – Today 23.5 miles
Trek Distance Part I – 4,257.1 miles
Trek Distance Part II – 4,360.0 miles
Trek Distance Part III – 10,362.4 miles
Trek Distance Part IV – 2,137.2 miles
Grand Total Miles – 21,126.7
Miles to Go to complete goal – 15.2%
Avg. Miles per Day – 21.1
Calories Burned Today – 743
Number of Sit-ups Today – 0 (I keeping saying I really have to get back to this)
Weight –167.4 lbs; Total Loss – 11.3 lbs
BMI – 23.4
Fat – 19.7%
Belly Measurement – 32”; Total Loss – 12”
Blood Sugar - 91 mg/dL
A1c – 5.27%
eAG – 104.6 mg/dL
Blood Pressure – 123/70
Age – 63 yrs, 11 mths

This is my 1,077th post. According to Blogger Jim’s Trek has recorded, as of this evening, 80,605 Pageviews.

I welcome comments or thoughts or ideas. Please feel free to contact, email me at Jim’s Trek. (This link is my email address.)

Be healthy and enjoy your day.

Jim

No comments:

Post a Comment